Stay Informed & Inspired: Strive Life Blog
Why the Future Needs Better Coaches — Not Just More of Them
The world doesn’t just need more fitness coaches — it needs better ones. In a landscape filled with trends, noise, and quick fixes, the coaches who stand out are the ones who understand people, build trust, teach with purpose, and lead with longevity. This article explores why great coaching is more important than ever, and how you can step into that role with clarity, confidence, and impact.
The Secret to Strength Training Most Coaches Overlook
Strength isn’t built from lifting heavier or grinding harder — it’s built from mastering the fundamentals of human movement. After coaching for more than 20 years, I’ve seen that the fastest, safest path to long-term results isn’t intensity or complexity… it’s competency. In this post, you’ll learn why foundational movement education is the real secret behind sustainable strength and elite coaching.
Building a Coaching Brand that Resonates: A Checklist for Fitness Coaches and Personal Trainers
Creating a standout coaching brand is essential for fitness coaches and trainers. This checklist guides you through defining values, building trust, and elevating your career.
Prevent Injuries and Improve Performance with the Pillar Complex
Unlock your fitness potential by mastering the Pillar Complex. Focusing on stability, breath, and proper setup of your body's foundation can prevent injuries and enhance performance, ensuring you move efficiently and safely in every activity.